Nu Mind Body Health Resources
Information to Help You Better Understand Your Care.
Explore educational resources about mental health, psychiatric care, psychotherapy, physical therapy, and the connection between mental and physical well-being.
Clear, Practical Information
Learn More About Mental Health and Whole-Person Care.
Understanding your options can make it easier to take the next step. The Nu Mind Body Health resource library provides practical information about mental health conditions, clinical services, treatment approaches, physical function, and preparing for care.
These resources are designed for general education. They do not replace an individualized evaluation, diagnosis, or treatment plan from a qualified healthcare provider.
(2) POWERFUL AND TRANSFORMATIVE THERAPY APPROACHES: EMDR and Psychoanalytic Therapy
October 12, 2026
EMDR therapy with Jocelyn Rudd, LCSW and Psychoanalytic therapy with Dr. Ysern, PhD. Fostering self-awareness through talk therapy, one conversation at a time. Insurance plans accepted. Nuestra terapeuta habla espanol.
Evidence-Based Mental Health: (8) Innovative Psychiatric Medications, (4) Psychotherapy Treatments and (4) Complementary Therapies
September 9, 2026
Dr. Ibhalukholor Sedenu, DNP, PMHNP-BC, FNP-BC advocates psychiatric medication management, psychotherapy, yoga, tai chi, qigong, and targeted physiotherapy approaches to improve your health.
Obesity treatments and Healthy Aging: The Nu Mind Body Health Approach
September 7, 2026
In modern medicine, the relationship between physical and mental health is increasingly viewed through a lens of interconnectedness. Nowhere is this more evident than in the complex, bidirectional link between […]
(2) Incredible Arenas to Leverage Physical Therapy: At the clinic and in your home!
September 3, 2026
"Wellness becomes rehab, when treatment aims to improve or manage behavior or function in the presence of significant mental or physical disability."- Mr. E "Direct access" is a legal and […]
Patient Experiences
What patients say about their experience.
I am a registered nurse who has recommended Dr. Sedenu to MANY of my patients. They have been thrilled with their care and have felt much better. Now I am […]
Jim and Mari
from Google
I have been seeing Dr. Sedenu since 2019 and actually followed her to this practice from the practice she worked at before. Dr. Sedanu is an incredible doctor who truly […]
Kylea Perrott
from Google
Thorough attentive providers and friendly staff . Dr.Sedenu is knowledgeable, kind and caring . Highly recommend this practice.
Gordi
from Google