In the intricate journey of life, we should explore how therapy plays a crucial role in understanding our experiences and relationships. In doing so, we learn how to improve the overall quality of our lives. Amidst the challenges and stresses that come our way, maintaining emotional stability can sometimes feel like navigating a labyrinth; we all need help. Therapy and Counseling are profound tools in clinical care, offering a guiding light. At Nu Mind Body Health, we embrace the transformative power of behavioral interventions and medical services to heal, empower, and renew.
Explore Psychotherapy Services
Medical doctors and Advanced Practice Nurses prescribe treatments and focus on pharmaceutical management, while psychotherapists and counselors typically provide talk-based support. At our office, we offer both. Come into our office from Orlando, Winter Park, Longwood, Altamonte Springs, Sanford, DeBary, Casselberry, Kissimmee, or connect with us virtually from anywhere in Florida. We accept most insurance plans, including Aetna, UnitedHealthcare, Florida Blue, Cigna, and more!
Eye Movement Desensitization and Reprocessing (EMDR) With Jocelyn Rudd, LCSW
EMDR is based on the Adaptive Information Processing (AIP) model, which suggests that trauma symptoms occur when a distressing event is “stuck” or improperly stored in the brain. During a session, a specialist leads the patient through bilateral stimulation (BLS)—typically side-to-side eye movements, hand tapping, or auditory tones—while the patient briefly focuses on the troubling memory. It is a structured technique designed to help patients process and heal from difficult experiences. Developed in the 1980s, it differs from traditional methods by focusing directly on the memory itself rather than just the resulting thoughts or behaviors.
EMDR with Jocelyn Rudd, LCSW
Psychoanalytic Therapy With Dr. Eduardo Ysern, Ph.D,
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- Interactive Dialogue: The therapist does not sit silently behind you. They engage in a normal, face-to-face dialogue.Â
- Current Life Focus: While the therapy still explores how your childhood shapes your adult behavior, it places a stronger emphasis on your current life problems, daily stressors, and immediate relationships.Â
- Targeted Goals: Instead of completely reshaping your entire personality, it often targets specific emotional bottlenecks, like a recurring pattern of choosing toxic partners or managing a career block.Â
Psychoanalytic Therapy with Dr.Ysern, PhD
A Tailored Approach
Recognizing that no two individuals are the same, we offer a range of support and tailor our approach to best suit your needs. Whether you’re navigating life transitions, coping with clinical issues, or seeking personal growth, we’re here to support you every step of the way. Keep in mind that if your preferred language is Spanish, Dr. Ysern, Ph.D also speaks Spanish fluently.
Ongoing Support and Guidance
Our commitment to your wellness doesn’t end when the session does. We provide resources, tools, and ongoing support to help you continue your journey outside of the office.
Taking the First Step
Embarking on professional support can be a significant step towards reclaiming your inner peace and rediscovering your strength. It’s a journey of transformation, healing, and growth. We’re honored to walk this path with you. If you’re feeling overwhelmed, struggling with emotional issues, or simply seeking a deeper understanding of yourself, professional care may be the key to unlocking your fullest potential. Contact our Maitland office today to learn more about our specialized services and how we can help you navigate the path to a healthier mind through therapy, medication, or both. Your journey is uniquely yours, but you don’t have to walk it alone. With our team, you have a partner dedicated to providing the support, guidance, and care you deserve. Let’s embark on this journey together towards a future where your health flourishes.