Whole-person Mental Health Care
Psychotherapy Care.
Individualized therapy to help patients understand emotional challenges, develop healthier patterns, and improve well-being.
Nu Mind Body Health provides psychotherapy for people seeking support with emotional, behavioral, relational, or trauma-related concerns. Care is individualized and may include psychoanalytic psychotherapy or EMDR therapy, depending on the provider, the patient’s needs, and clinical appropriateness.
At a Glance
Confidential, evidence-based mental health care.
Primary purpose
Individualized therapy for emotional and behavioral health, utilizing psychoanalytic psychotherapy and EMDR methods
Virtual care
Clients must physically be located in Florida. Real-time audio-video; most popular and convenient.
Clinic location
Maitland, Florida
Age
Nu Mind Body Health treats patients aged 10 and older.
On this page
Psychotherapy
A private setting for understanding challenges and creating meaningful change.
Psychotherapy provides space to explore emotions, behaviors, relationships, past experiences, and recurring patterns that may affect everyday life. The process begins by understanding the individual—not simply assigning a label to a concern.
Common reasons people inquire
Emotional and behavioral concerns can affect relationships, work, confidence, and quality of life.
People may inquire about psychotherapy for concerns that include:
Anxiety and persistent worry
Therapy can help you better understand patterns of worry, fear, tension, panic, or avoidance and develop healthier ways of responding.
Depression and changes in mood
Persistent sadness, loss of interest, low motivation, or changes in mood may benefit from therapeutic support and exploration.
Trauma-related concerns and PTSD
Psychotherapy can provide a structured, supportive environment for addressing distressing experiences, trauma responses, and their effects on daily life.
Recurring relationship or behavioral patterns
Therapy can help identify patterns that repeatedly affect personal relationships, work, decision-making, or emotional well-being.
Stress, grief, or major life transitions
Professional support may help you process loss, manage stress, and adjust to significant changes in your health, relationships, family, school, or career.
Other emotional or behavioral health concerns
Psychotherapy may also support people experiencing emotional, behavioral, or interpersonal difficulties that affect daily functioning or quality of life.
What care may include
Four parts of the psychotherapy pathway.
01
Initial Conversation
A private conversation about current concerns, relevant history, relationships, daily life, and what the patient hopes to change or understand.
02
Individualized Goals
The patient and provider identify meaningful goals based on the individual’s experiences, needs, and priorities.
04
Provider-Directed Approach
The provider recommends an appropriate therapeutic direction, which may include psychoanalytic psychotherapy, EMDR, or another individualized approach within the provider’s scope.
04
Ongoing Therapeutic Work
Sessions provide an opportunity to examine patterns, process experiences, practice new responses, and evaluate progress over time.
What to expect
From first request to ongoing psychotherapy.
Schedule your appointment
Contact the team by phone, email, or the website. An online request begins the process but does not confirm an appointment.
Complete consent form
Before confirmation, complete the required questionnaire and consent forms through the clinic’s approved secure process.
Confirm appointment
The support team reviews practical details such as provider selection, availability, eligibility, and payment information before confirming the appointment.
Evaluation and treatment
The provider learns about your concerns, discusses goals, and determines an appropriate therapeutic direction. The frequency and duration of care depend on the resulting plan.
Therapy Approaches
Different therapeutic approaches can support different needs.
Psychotherapy is not a single standardized process. At Nu Mind Body Health, the selected approach depends on the provider, the patient’s concerns, treatment goals, and clinical appropriateness.
Psychoanalytic Psychotherapy
Psychoanalytic psychotherapy may help patients examine recurring emotional, relational, or behavioral patterns. The process can explore how past experiences and less-visible emotional dynamics may influence present-day choices and relationships.
EMDR Therapy
Eye Movement Desensitization and Reprocessing, commonly called EMDR, is a structured psychotherapy approach used to help patients process distressing experiences. A qualified provider determines whether EMDR is appropriate and how it should be incorporated into care.
Individualized Treatment Planning
The provider considers the patient’s concerns, history, preferences, goals, and response to therapy when developing and adjusting the treatment plan.
Psychotherapy Providers
Meet the providers connected to this service.
Psychotherapy
Dr. Eduardo Ysern
Ph.D. Licensed Psychologist
Dr. Ysern is a board-certified clinical psychologist with over two decades of dedicated service to the Central Florida community. A 1985 graduate of the Wright […]
Psychotherapy
Jocelyn Rudd
MSW, LCSW
Jocelyn Rudd, MSW, LCSW, stands as a testament to the profound impact of compassionate and skilled social work in the fields of mental health and […]
Access to care
In-person in Maitland. Virtual options across Florida.
Virtual means is real-time audio-video. This option provides privacy, safety and convenience. However, the client must physically be located in Florida.
Location
Maitland, Florida
In-person by appointment only.
Virtual Care
Florida availability
Virtual visits are our most chosen option.
Payment
Insurance and cash-pay
Copays, coinsurance and cash pay invoices are due at time of service.
Insurance & Payment Options
Most Insurances accepted.
Our providers accepts Aetna, Blue Cross Blue Shield, Cigna, Oscar, UMR, UnitedHealthcare, Optum, Centivo, CHAMPVA, Traditional Medicare, VA Community Care Network (VA CCN), and more.
Our staff will verify network participation and your benefit details before confirming your appointment.
Self-pay options are also available.
Our staff will verify your insurance benefit and confirm your appointment.
Psychotherapy FAQ
Questions before you begin.
Patient Experiences
What patients say about their experience.
I’ve been seeing Dr. Sedenu for the last several months, and from the very first session, I knew I was in good hands. Not only does she take the time […]
Chichi
from Google
Dr. Sedenu is a kind and lovely person, she always takes the time to chat with me before my appointment. This practice has been very welcoming since I began coming […]
Sianna Brumfield
from Google
After a knee injury, I joined Nu Mind Body Health for physiotherapy. The treatment plan was tailored specifically for me, focusing on regaining strength and mobility. The therapists are knowledgeable […]
Michael Thompson
from Google
Book Now
Start with a psychotherapy request.
Choose a provider if you already know who you would like to see, or contact the team for practical help understanding the available psychotherapy pathways.